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Benefits of Yoga for children
Children will use their minds, bodies, senses and their imaginations to assimilate the world around them. It is this ability that we can...

Lucia Moat
Nov 5, 20182 min read
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Yoga in a pre-school setting (age 2.5 - rising 5)
With gratitude I would like to thank Debbie Giles, the children and all her wonderful team at Freshford pre-school for the photos and the...

Lucia Moat
Jun 5, 20182 min read
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